Hey Champ!
If you’re reading this page, there’s a good chance you want to stop making excuses, hire me as your coach and get into the best shape of your life.
Congratulations. You’re in the right place.
Over last 13 years I’ve helped 100s of men and women shed unsightly body fat, tighten up their waistlines and pack on rock hard muscle.
No matter how ‘out of shape’ you are right now.
You’re about to set up all the right conditions to transform your body and mindset into something you’ve dreamed of for a long time.
All you need to do is fill in the application form below, book in for a quick discovery call and we’ll mutually agree whether, or not my coaching program is right for you.
Look forward to chatting,
“After training for four years on my own, and seeing little or no results, I decided to reach out to Ian. Within 3 months my body shape had transformed completely, and my approach towards my training and nutrition had changed for the better. With his programs, Ian guided me in the right direction. I cannot recommend him highly enough!”
—Maira Carvalho.
“Ian is simply one of the best instructors I’ve ever met. He has a thorough knowledge of the subject and is always willing to help in accordance with his goal. He made great food plans combined with training so I had the expected result. One thing that strikes me a lot in this professional is the willingness he has to always help and answer all the questions.”
— Renato Gentil
“If you have ever had the will to succeed, the desire to reach your full potential or you’re like me and you need a push in the right direction then Ian is your man! I can safely say that working with Ian has changed the way I look at food, the way I exercise and most importantly of all, I can say working with Ian has given me my life back. You won’t go wrong with this man by your side.”
— Sidi Santos
“At the begging of this year I was 79kgs and had 19% of body fat. I contacted Ian and decided to start a 12 weeks program, which has been giving me a great result. I dropped my weight from 79kgs to 72kgs and my body fat from 19% to incredible 13%. The whole package has lot of important information such as nutrition, supplementation and training itself.”
— Junior Oliveira”
“I went from 89 kgs to a constant 79-80 kgs . My body fat dropped from 20 percent to below 10 percent and my fitness level just improved like mad and my fitness level just improved like mad enabling me to do my 1st 10km run as well as complete 2 Impi challenges which is a 12km trail run with 20 odd obstacles in between. These would never even have been contemplated before Ian fitness.
— Bob Henquire
“I initially contacted Ian because I was unhappy with my health and weight. I really wanted to improve my fitness, but I was also very body conscious and lived in big hoodies no matter how warm the weather! I found Ian’s Facebook page and was impressed with his client testimonials and the results his clients had achieved.
Since I started doing Ian’s program I feel fitter, happier and more confident.
— Pericles Sousa
Fill out the application form below. Then click submit.
Once you’ve submitted your form you’ll be redirected to another page where you will have the opportunity to book a 30-min discovery call with me.
On the call we’ll assess where you are now versus where you want to be. I’ll take notes and put together a personal plan of action for you. If I can help you, I’ll give you the opportunity to come under my wing and join my coaching team. If I can’t help you, I’ll refer you to someone who can.